Let’s ring in the Spring Equinox with collage and community ☘️💫
This monthly workshop invites you to explore your inner world through a blend of Internal Family Systems (IFS), guided meditation, and creative collage journaling. In a supportive small-group setting, you’ll connect with your inner parts, give them expression through imagery and words, and discover new insights about yourself.
Art journaling is more than just making something beautiful on the page—it’s a way of giving form to your inner experience. The process of combining images, words, and textures bypasses the thinking mind and allows hidden feelings, memories, and parts of ourselves to surface gently and safely. Through collage and creative expression, we can discover new perspectives, release emotions that are hard to put into words, and make space for healing. The journal becomes both a container and a companion, holding your inner story in a tangible, evolving form.
No prior art experience is required—just curiosity and an open mind to learn and create!
What to Expect in Each Workshop
Grounding & Intentions – Arrive, settle in, and set personal intentions within a safe, supportive group container.
Guided Meditation – Connect with your inner parts through gentle Internal Family Systems (IFS)–inspired practice. We will do a visual exercise in “parts-mapping” to help you find a focus for your creative session.
Creative Collage & Journaling – Use provided art supplies to express your parts and Self-energy through imagery and words. You will receive guidance on various media, layering processes, and compiling a satisfying image that reflects your inner world.
Reflection & Sharing – Optional time to share your process, witness others, and integrate insights.
Closing & Takeaways – Leave with a completed journal spread and a renewed sense of self-connection.
Cost
$85 for 3-hour workshop - All collage and art materials included.
Please review the FAQ section for more details.
Location
TheARTScentered - Vancouver, WA - just a few blocks from Downtown.
We’ll have a cozy space with lots of natural light, tables, chairs, chill music, and a tea setup for maximum comfort and play time.
What to Bring:
A blank journal or sketchbook of your choice. If you’re unsure, I recommend a Ranger Dylusions Creative Journal or a watercolor notebook with thick pages that can hold collage and paint.
If you don’t yet have a journal, no worries! I’ll have a variety of surfaces and papers available for you to create during the workshop.
If you have any magazines lying around you've been wanting to get rid of, please bring them!! The more the merrier as we assemble our collages.
Ready to Sign up?
Complete your purchase below and the registration form to save your spot!
Using a Class Package?
You can choose to buy a package below ($30 savings) if you're sure you want to attend every month!
Email stephanie@wholeskytherapy.com with the date/dates you would like to attend, and I will manually register you!
The Inner Mosaic Series - 3 Class Package
For those who want to go deeper, slower, and more intentionally.
The Inner Mosaic Series is a 3-class package designed for participants who want ongoing space for creative exploration, self-reflection, and connection. While each workshop can stand alone, returning across multiple sessions allows themes to build, insights to layer, and creativity to unfold in a more meaningful way. When working in an art journal, it’s so beautiful to see how your inner work truly builds upon itself over time!
What’s included
Admission to 3 Inner Mosaic collage workshops
Priority access to upcoming dates
A discounted rate compared to single-class pricing
Investment
Single class: $85
3-class package: $225
Save $30 — like a little “thank you” for committing to yourself
Packages may be used across any upcoming Inner Mosaic workshops and do not need to be used consecutively.
Packages are non-refundable or transferable
Space is limited to maintain an intimate group experience
Materials are provided unless otherwise noted
Bundle expires one year from date of purchase
DIRECTIONS
Please indicate on the registration form the first date you would like to use this package on. It’s okay if you don’t know!
When you are ready to use a registration from this package, please email me, and I will add you to the class roster. I will keep track of all packages purchased. stephanie@wholeskytherapy.com
Friends & Family Discount:
Receive $15 off one additional registration when signing up a friend or family member for the same group session.
Friend & Family Workshop Discount
Creativity is better when it’s shared.
When you sign up for a group session and register a friend or family member, the second person receives $15 off their registration. It’s a small way to support coming together in a meaningful, creative space. Whether you’re bringing a partner, sibling, close friend, or chosen family, you’re welcome here.
How it works:
One person registers at the regular price
Add a friend or family member during checkout at $70 for the 2nd person
Only applicable as an add-on and cannot replace a single person registration
Registration & Payment:
Your space is reserved once payment is completed through this page. After checkout, you will receive a confirmation email with all group details and a brief set of forms to complete prior to the group.
The person you signed up will be added to the roster and also emailed all necessary info before the start of the group!