Welcome to

Whole Sky Therapy ~

If you’ve landed here, you’re probably seeking some guidance on the weary path of life…

I provide trauma-informed counseling to help you move through difficult experiences effectively, develop the tools for self-regulation and self-compassion, and create growth towards inner freedom.

I work with adult clients (18+) offering virtual counseling for OR and WA residents.

My clients are looking for true relief and are grateful to connect with a real person.

I can provide a compassionate, collaborative, and trauma-informed therapeutic container for you that is free from judgment and pathology.


How Can I Help?

I’m here to guide YOU:

  • Explore difficult emotional patterns, behaviors, and relationships to heal from the past and move forward with ease and self-confidence

  • Connect to your body, mind, and spirit so you can live freely and authentically

  • Find more acceptance and meaning in every part of life’s journey

  • Learn and understand more about psychedelic plant medicines and their potential for personal growth and trauma recovery.

  • Feel empowered to take control of your life, achieve your goals, and make meaningful change

  • Gain mindfulness-based tools to support self-regulation, curiosity and compassion

    If this resonates for you, I invite you to explore my approach further and do not hesitate to reach out!

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Offerings

Individual Mental Health Counseling

Trauma-Informed & Eclectic Approaches

Sensorimotor Psychotherapy (Somatic)

Parts Work (IFS Informed)

Mindfulness & Compassion Focused

Areas of Exploration

Trauma & Attachment Injury

Anxiety, Depression, & Emotion Regulation

Addictions & Early Recovery

Artists & Creatives

Stress, Burnout, & Self-care

Psychedelic Integration Counseling

Sessions focused specifically on safe preparation, education, and meaningful integration of your psychedelic journey.


Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.
— carl jung
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